Now you might not put a mountain leader in the same subject as art, but firstly I say why not, and secondly, that is exactly how I met Louisa. We both answered a request from local artist Jessica Emsley to meet up and chat about our feeling and thoughts on the outdoors, for one of her projects.
Since then I have followed with absolutely intrigue how Louisa pursues development and has gone on to secure her mountain leader qualification and even her training to volunteer for Mountain Rescue. Now who wouldn’t want to be guided around the hills by someone like Louisa!
Of course I asked Louisa to go on our list of people we recommend and she also kindly allowed me to introduce you to her, so you can learn a little more about her and all the services she can offer from Reiki to Coaching.
In a simple sentence, Louisa can give you time to stop, breath, reflect, whilst supporting your wellbeing and development, through one to one, or group time outdoors and holistic therapies. Louisa can offer Reiki, Indian Head Massage, One to One Coaching, Guided Hikes, Team Sessions and Coaching.
She holds space for you, ensuring you feel seen and heard and allows you to relax, tune in to yourself and enjoy all the benefits of nature. The benefits of all of this is that Louisa gives people time out for their wellbeing, while developing resilience, exploring and reflecting in a holistic way on where you are in the moment and how to move forward in any aspect on your life, or as a team.
For guided hiking, some walking fitness is required, but Louisa can work with the level of experience and fitness of each person to deliver a personalised day. She loves getting people to take and enjoy time for themselves, seeing the positive impact of the outdoors and how this can stimulate peoples thinking and creativity.
I find Louisa so inspiring and her enthusiasm comes across in her online snapshots of just how much she pacts in to life. If you are a reader, you will love her recommendation lists she shares every now and again. The things that set her soul on fire are running free on the fells, swimming in the lakes, sea and ocean, getting outdoors on adventures, letting herself be wild and immersed in nature, trying new things, exploring, reading, writing poetry, kitchen discos, yoga and CrossFit. You can see why I reached out to her to be an expert we can recommend to you all. I mean who doesn’t like a Kitchen Disco! (Cue Sophie Ellis Bextor in your head now.)
If you are unsure if to book her, Louisa says to give her a call as she is always happy to chat, so you can get to know her a little before you make a decision and she promises you will finish your day out being glad you had booked it. I would absolutely recommend giving Louisa a call as she is so lovely and very warm and so relaxed given her list of hobbies.
Want to put your group in safe hands … get in touch with Louisa …
Email: thejoytank@outlook.com
Phone: 07919153338
Instagram: @thejoytank @louisa.rodriguez
LinkedIn: https://www.linkedin.com/in/louisa-r-574a5534/
Podcast for a listen: https://youtu.be/w1LNgTCBMP8?si=Sxrqp4j5oN6qFWgI